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acupuncture relieves carpal tunnel syndrome and now we know whyHealth News and Tips

ACUPUNCTURE RELIEVES CARPAL TUNNEL SYNDROME – AND NOW WE KNOW WHY!

Researchers at Harvard Medical School, Massachusetts General Hospital, and Beth Israel Deaconess Medical Center (Boston) have found acupuncture effective for the treatment of carpal tunnel syndrome. Results were published in …

negative effects of nutritional supplementsHealth News and Tips

NEGATIVE EFFECTS OF NUTRITIONAL SUPPLEMENTS

           There have been a number of new research reports about potential adverse effects of supplements, the most recent one being an apparent 17% increase in …

From Worry Wart to Worry WarriorHealth News and Tips

FROM WORRY WART TO WORRY WARRIOR

     Americans are worried. Approximately 20–40 million Americans have some form of diagnosable anxiety disorder, another 40 million have trouble with alcohol or drugs, mostly taken to reduce anxiety, and …

do preventive acupuncture treatments make senseHealth News and Tips

DO PREVENTIVE ACUPUNCTURE TREATMENTS MAKE SENSE?

In modern medicine, people typically come to the doctor when they are ill or have a problem. In Traditional Chinese Medicine, this is also true, but people were also encouraged to …

can acupuncture treat depression?Health News and Tips

CAN ACUPUNCTURE TREAT DEPRESSION?

Yes, No, and Maybe!  ​ ​ A recent review in Scientific American looked at whether acupuncture can treat depression. Like many acupuncture research studies, the answer is unclear and I am not …

integrative medicine and principles of nutritionHealth News and Tips

INTEGRATIVE MEDICINE PRINCIPLES: NUTRITION

Good nutrition is of course a fundamental for good health, and we are fortunate in Marin to have access to so much excellent food of every kind. As in most …

Health News and Tips

NEEDLE FREE ACUPUNCTURE!

     Many people do not know that you can do very effective acupuncture treatments without ever using needles.      Since the most common reason people avoid trying acupuncture is …

Health News and Tips

ACUPUNCTURE – IT WORKS!

In preparing for a talk on acupuncture, I was pleased and somewhat surprised by a tremendous increase of recent research on acupuncture. This research includes positive studies showing significant help …